3 Reasons to Go Outside in Any Weather RSS

  Sun, rain, trees, fresh air, chirping birds, children laughing, panting dog, whichever reason you love to go outside, embrace it. Obviously, there are more than 3 reasons to go outside but they all boil down to a few fundamental elements for your health: lowers blood pressure and reduces stress, improves mood, improves focus.   Humans are not made to stay indoors. We need the fresh air to clarify our minds and our body. Going outside whether it’s walking a dog around the block our for several mile hikes, out body craves the activity and the connectedness that it brings to...